Tag Archives: VO2 max
Fitness test – or not!
Went for my first ever fitness test with my coach on Monday. The idea is to test all kinds of indicators which can inform my training. Although power can be more accurate, I’m currently training on heart rate because I … Continue reading
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Tagged coach, Cycling, fitness test, heartrate zones, informed training, training, VO2 max
1 Comment
TanyGriff 